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How the NolaRola Works
Most physical activity, even just standing erect,
puts strain on our back muscles. Blood vessels and
nerves pass through these muscles and can become
constricted or pinched when over-stressed muscles
remain tight and contracted for extended periods.
The NolaRola was designed to deeply massage and
relax these hard-to-reach muscles, gently stretch
the back, and stimulate important pressure points
all along the spine. This results in easing of
tension and pain, stimulates circulation, and
renews energy.
In addition to working these important muscles
along the spine, the NolaRola's unique design can
be applied to every muscle group, from neck to
toe.
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When to
Use the NolaRola
To get the most benefit from your NolaRola,
experiment with it, get to know its capabilities,
and where, and how long, to use it for the most help
and relaxation.
Used regularly for a few minutes at a time, you
will find you can keep ahead of painful tension, and
the tender spots will become less and less severe.
Your own experience will tell you the locations that
help you the most.
Many people tell us they keep their NolaRola by
their bedside, and use it to help them relax before
they go to sleep. |
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The NolaRola is an aid for the therapeutic relief of muscle tension and stress from normal everyday activities and athletics. It is not designed to replace the care of a doctor. Do not use it on areas of injury, inflammation, or bruised or broken skin. Get your doctor's permission to use the NolaRola if you are pregnant, have a serious illness, or have ever had back injury or surgery, neuromuscular, circulatory or nerve disease; disease or disorder of bones, joints, muscles or tendons; dizziness, numbness or shortness of breath. |
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MinolaRola
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MinaRola is for traveling. Simply slide it under
your legs or behind you back.
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Testimonials
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We have been using, the NolaRola with consistent success combined with Myofascial Release relief of pain and decrease in spasm and stress. We use the NolaRola prior to Myofascial
Release treatment and have found it to he an excellent self help tool for home as well.
John F. Barnes, PT, Director
Myofascial Release Treatment Center
Paoli, PA
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